Preparing for the upcoming week.

I cut and prepped some lettuce, cucumber, and strawberries. I separated almonds, chicken breast, and steak.

Preparation took me about 30 minutes and now my salads, meals, and snacks are so much easier to make on the spot. It really is the best way for me to make sure laziness doesn't kick in later.

I'm ready for the week!

Besides preparation, what other techniques do you think are the most helpful?